June 19
Real Food Day
Real Food Day is about celebrating healthier food choices and promoting a healthy and active lifestyle.
Real Food Day, celebrated on June 19th, promotes healthier food choices and an active lifestyle. It emphasizes the importance of minimally processed foods and reducing the consumption of industrially produced foods. Activities include educational programs, competitions, and public campaigns that raise awareness about healthy eating. Real Food Day also highlights the significance of regular exercise in combating diseases associated with unhealthy lifestyles. This day inspires families and communities to explore the benefits of real food.